The Full Picture: What Your Wearable Data Is Really Telling You

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What Data Matters, And How Does Your Team Use It?

Tuesday October 27, 2026

12pm PDT | 1pm MDT | 3pm EDT

A device around your chest, wrist, or finger may be collecting thousands of data points about your health. But which ones actually matter?

From smartwatches and heart-rate monitors to continuous glucose monitors and sleep and recovery trackers, wearable technology is giving us more information about our bodies than ever before. The challenge is knowing what to do with it.

Join Harrison Healthcare’s multidisciplinary care team for a practical look at some of today’s most popular wearable technologies — and how our team uses them, and the data they collect, to support your care more thoughtfully.

Family Physician Dr. Pasha Azad, Registered Nurse Christina Woo, Exercise Physiologist Bart Ujack, and Registered Dietitian Sarah Myers will each bring a different clinical lens to wearable data, helping you understand where these tools offer meaningful insight, where their limits lie, and when a trend may be worth raising with your care team.

In this webinar, you’ll learn:

  • Which wearable metrics are most useful — and which deserve more caution
  • Why your personal trends and baseline often matter more than a single reading
  • What heart rate, heart rhythm, blood pressure, and oxygen data can — and cannot — tell you
  • How continuous glucose monitors can help identify patterns related to food, activity, sleep, and stress
  • How to interpret metrics such as HRV, estimated VO2 max , sleep, recovery, and readiness scores
  • How your care team can help turn the information you’re already collecting into more meaningful health conversations

Wearables aren’t a replacement for clinical assessment—but used thoughtfully, they can provide another window into patterns happening between appointments.

A Zoom link will be emailed to you one day before the webinar.
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