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An Evidence-Based Approach to Popular and Emerging Supplements

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Separating Science from Hype

Smarter Supplement Choices Start Here

Supplements promise everything from better energy and digestion to improved mood and chronic disease management—but which ones actually work? And how do you know if they’re right for you?

Join Registered Dietitian Dayna Zarn alongside Family Physician Dr. Aaron Hoo for this expert-led webinar, where we’ll take an evidence-based look at today’s most popular and recently trending supplements. You’ll learn:

  • Why natural doesn’t always mean safe—and how to spot red flags.
  • The critical role supplements can play in managing chronic conditions like diabetes and supporting overall health.
  • How to avoid common mistakes when starting a new supplement
  • Reading supplement labels to ensure quality and effectiveness.
  • How supplements like magnesium, vitamin B12, prebiotics, creatine and more fit into a balanced approach to health.

Whether you’re considering supplements for energy, digestion, or chronic disease management, this webinar will empower you to make informed, confident decisions about your health.

Don’t Miss Out!
Gain the tools, knowledge, and confidence to start or enhance your supplement regime and improve your health and well-being for years to come. Please register using the form above.

A Zoom link will be emailed to you one day before the scheduled webinar.
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