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Registered Dietitian

Natalie Sousa

Natalie empowers clients to achieve optimal health through realistic, evidence-based nutrition strategies. She excels at building meaningful connections with her clients, taking the time to understand their goals, daily routines, and past experiences with food. Her approach integrates medical nutrition therapy with client-centered counselling, ensuring care is tailored to each individual’s unique needs. Natalie’s expertise and dedication have led to enhanced metabolic markers, successful weight management and improved overall health outcomes for her clients.

Natalie earned her Bachelor of Science in Dietetics from the University of British Columbia in 2020. She gained valuable experience working with the Provincial Health Services Authority (PHSA) across various clinical settings, developing expertise in pediatric nutrition, medical nutrition therapy, and therapeutic diet counselling. Natalie has honed her skills in both hospital and private practice settings. In hospitals, she provided specialized nutrition care for pediatric patients, collaborated with healthcare teams to ensure continuity of care, and served as a resource for interdisciplinary teams. In private practice, she focused on adult nutrition, specializing in gut health, weight management, and chronic disease prevention. Her areas of interest include chronic disease management, gut health, weight management, overall healthy living, pediatric nutrition.

Outside of her practice, Natalie enjoys staying active through running and fitness activities. She also loves reading, travelling, and exploring the outdoors.

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